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The original item was published from 1/21/2015 11:40:13 AM to 1/21/2015 11:40:48 AM.

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Township Events and News

Posted on: January 21, 2015

[ARCHIVED] ***Winter Programs***

KARATE - Ages 5-14

Tae Kwon Do taught by instructor Ray Capistrano, 3rd degree black belt in Tae Kwon Do and 2nd degree black belt in Kenpo. Students will gain confidence, self-esteem and discipline while learning practical self-defense techniques.

Wednesdays beginning February 18, 2015 (12 week program)

5-9 year olds 6:30 – 7:30 p.m.
10 - 14 year olds 7:30 – 8:30 p.m.

Fee: $70.00

Location: Marshall Street Elementary School

Registration is now being taken until February 11, 2015.


Pilates

The Pilates method seeks to increase the strength, flexibility and control of the body. It is a body conditioning routine that helps not only build flexibility, but also strength, endurance and coordination in the legs, abdominal muscles, arms, and back. The six principles of Pilates: concentration, control, center, flow, precision, and breathing are used to emphasize the concepts of core strength and stabilization. Your powerhouse is the center of your body (your core) and if strengthened, offers a solid foundation for any movement. Students will need to bring their own mat and water.

Tuesdays – 6:30 p.m. – 7:30 p.m.
9 weeks
Feb. 10, 17, 24, March 3, 10, 17, 24, April 7, 14
No Class March 31
Cost: $75
Location: Whitehall Elementary School gym

Registration is now being taken until February 4, 2015.

ZUMBA

Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Tuesdays - 7:30 p.m. – 8:30 p.m.
Feb. 10, 17, 24, March 3, 10, 17, 24, April 7, 14
No Class March 31
Cost: $70
Location: Whitehall Elementary School Gym

Registration is now being taken until February 4, 2015.


Registration for the above programs will be taken at the Township Building, Monday – Friday, 8:00 a.m. – 4:30 p.m.
You can print the attached registration form or print one online at www.westnorritontwp.org and mail to
1630 W. Marshall St.
Jeffersonville, PA 19403
Checks can be made payable to West Norriton Township.


*If you register by mail for any programs, please call 610-630-1251 for exact start dates and times*


NO LATE REGISTRATIONS WILL BE ACCEPTED!!!

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